Hand & Wrist Recovery

What is Carpal Tunnel?

Median nerve compression in the wrist causes palm numbness. PT uses manual carpal bone mobilization, nerve glides, and tendon gliding to open up space and restore hand function.

Why does my thumb side hurt?

De Quervain's Tenosynovitis is tendon sheath swelling near the thumb. We apply friction massage, light splinting, and gradual tendon reload to restore pain-free wrist movement.

How do you treat a wrist sprain?

After a fall, wrist ligaments can stretch. We guide your joint healing through progressive range of motion, swelling management, and highly functional grip and wrist stabilization.

What is post-fracture rehab?

Once a cast or hardware is cleared, the wrist is highly stiff. Our physical therapy is critical to safely restore bone mobility, resolve deep joint tightness, and rebuild arm strength.

How does tendonitis clear up?

Wrist flexor/extensor tendonitis resolves with tailored load management. We find the sweet spot of exercise load to build tendon strength without re-aggravating the pain.

Do ganglion cysts require PT?

Yes. When cysts cause mechanical wrist blockage or pain when bending, targeted wrist mobilization, muscular balancing, and soft tissue care help minimize discomfort.